If you understand what is now the closed Coil golf swing for seniors, you already know it’s the absolute best technique for older golfers looking to improve their game. This revolutionary golf swing for seniors is also best suited to those who have arthritis and other common ailments from swinging too hard. Golfers with arthritis should always attempt to maintain a balanced swing with a slower pace than faster-moving golfers, or they may find themselves in trouble. Here are three things that seniors can do to help them transition to this new and improved golf swing for seniors.
First, seniors should always strive to make the most of their natural gait. Seniors need to allow their hips to move first and remain balanced while swinging the club. This will make it easier for them to transfer their weight from the right leg to the left as they reach the top of the swing, thereby making it easier for them to complete the downswing.
Second, seniors should try working on maintaining proper balance all throughout the swing. Maintaining a good swing all the way through, will ensure that the player doesn’t lose their footing or commit an unnatural motion. Seniors who are struggling with hitting the ball off the tee due to imbalance may benefit from working on improving their swing through the use of a golf ball machine. By targeting specific areas of the body that seniors tend to struggle with more than others, these machines can teach them how to properly strike the ball with a full foot and leg in order to improve their overall hitting technique. By focusing on the specific areas of the body that tend to be affected more by arthritis related issues such as lack of balance, improper positioning, or even the inability to properly execute the downswing, a golf ball machine can help seniors conquer their issues.
Third, seniors should always strive to work on strengthening their grip. While the club is essential for everyone’s overall game plan, many of the strokes that occur on the course are initiated from the grip. A strong and solid grip will allow you to execute the backswing correctly, as well as execute the downswing and follow through. A weak grip will cause you to overcompensate and this will lead to many undesirable shots. Therefore, seniors should focus on practicing with a weighted club in order to strengthen the grips on their clubs.
Fourth, seniors should remember that strengthening the wrists is just as important as strengthening the grip. Without a good grip, it will be difficult for you to execute the backswing, downswing, and follow through. Although many golfers get older and experience less mobility, the wrists must remain strong in order to execute every part of the golf swing. Golfers should work on strengthening their wrists so that they are able to address the ball with everything that they have in their hands. While the club is essential for everyone’s game plan, the proper grip is just as crucial.
Lastly, it will be important for you to learn how to properly swing the club at the right speed. Many golfers get off the ground during the backswing and don’t hit the ball at their optimal speed. Remember, your body will remain balanced if you execute the downswing and follow through properly. If you want to become a stronger player, learn how to strike the ball with the right speed and power!