How to Choose the Best Golf Fitness Workouts for Your Level of Practice and Physical Condition

How to Choose the Best Golf Fitness Workouts for Your Level of Practice and Physical Condition

Golf fitness workouts don’t have to be complicated. A well-designed program can result in dramatic changes in both your golf game and body. You can improve your consistency, technique, power, stamina, rotation and distance very quickly. Most programs are based on your current fitness level, golf goal, swing difficulty, handicap, timing, flexibility and program. Most …

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